Cooking Index - Cooking Recipes & IdeasMiller's Wife's Trout - {Sogliola Alla Mugnaia} Recipe - Cooking Index

Miller's Wife's Trout - {Sogliola Alla Mugnaia}

Type: Fish
Courses: Main Course
Serves: 2 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozSole - (to 2) - cleaned, gutted,
  Head left intact, or fillets
  All-purpose flour - as needed
1/4 cup 49g / 1.7ozUnsalted butter
1 tablespoon 15mlExtra-virgin olive oil
2   Lemons
2 tablespoons 30mlFinely-chopped parsley

Recipe Instructions

Dredge fish in the flour and shake off the excess.

In a large nonstick skillet, heat 2 tablespoons of the butter and the oil over medium heat. Saute the fish on both sides until nicely golden brown, about 5 minutes per side. Remove the fish to a serving platter and keep warm. Discard the cooking fat and wipe the skillet clean.

Return the skillet to the heat and melt 2 tablespoons of the butter in it over medium heat. Add the juice of 1 lemon and the parsley. Pour on the fish. Cut the remaining lemon into wedges and place around the fish and serve immediately.

This recipe yields 2 servings.

Source:
MOLTO MARIO with Mario Batali - (Show # MB-2C13) - from the TV FOOD NETWORK

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